On the Blog
Safe Sex for Grown Women: A Conversation We Still Need to Have
Safe sex is not just for younger women. STI rates are rising among women over 40, and menopause-related changes can increase vulnerability. Learn why protection, testing, and open conversations still matter at every stage of life.
Valentine’s Day Without Pressure: Rethinking Intimacy During Menopause and Beyond
Valentine’s Day can bring pressure around intimacy — especially during perimenopause and menopause. Learn how hormonal changes affect desire, connection, and sexual wellness, and how to redefine intimacy in ways that support your health and relationships.